Preppers Guide
The selected Items are only many that are suggested for two people for one year
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Items for 2 People |
Amount on Hand |
6 Month Goal |
1 Year Goal |
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Powdered milk |
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5 boxed |
10 boxes |
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Eggs |
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10 Doz |
24 Dox |
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Powdered butter or |
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5 boxes |
10 Boxes |
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Canned Butter |
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20 @ 1 pint Jars |
40 @ 1 pint Jaws |
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Olive Oil (Dark Can) |
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2 Gal. |
4 Gal. |
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Coconut Oil |
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6 @1/2 Pint |
12 1/2 Pints |
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Baking Soda |
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25 boxes |
50 boxes |
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Baking Powder |
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10 boxes |
10 boxes |
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Corn Starch |
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25 boxes |
50 boxes |
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Sugar |
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30 Lbs |
60 Lbs |
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Honey |
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20 Lbs |
40 Lbs |
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Salt |
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10 Lbs |
20 Lbs |
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Favorite Spices |
& Herbs |
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Bread making Flour |
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50 Lbs |
100 Lbs |
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White Rice &/or |
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400 Lbs |
800 Lbs |
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Instant Rice |
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Brown (Instant) |
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40 Lbs |
100 Lbs |
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May also use Uncle Ben's "Flavored" |
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10 - 20 Boxes |
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Pearl Couscous |
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Your Choice |
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Pop Corn |
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50 Lbs |
100 Lbs
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Dry Gravy Mix |
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5-10 Lbs |
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Grated Parmesan |
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200 packets come in |
One box |
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Instant Rolled Oats |
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6-10 Cans |
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Flavored " " |
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6 10 Boxes |
20 Boxes |
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Mustard |
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6-10 Jars |
20 Jars |
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Mayo |
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4 Jars |
6-8 Jars |
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Peanut Butter |
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25 Jars |
40-50 Jars |
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Jellys (Grape, Strawberry, Blue |
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Your Choice Depending |
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Vitamins |
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First Aid Supplies |
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Fire Extinguishers |
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In Main rooms |
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Solar Lights ($10 ea. at Walmart) may be used indoors |
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3-4 per room - 1 in each bathroom |
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Water (purified) |
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1 gal per person |
Per day |
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Bouillon (chicken) |
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2 ea 2 lb can/jar |
8 lbs |
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Medications |
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Ibuprofen, Aspirin, |
Acetaminophen, etc. |
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Cough Drops |
Papaya, Eye drops |
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Tooth Paste |
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10- 15 tubes |
25 - 50 tubes |
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Canned Stew |
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26-30 cans |
40-75 cans |
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Chicken/Dumplings |
|
26-30 cans |
40-75 cans |
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White Beans |
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20 lbs |
40 Lbs |
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Red Beans |
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30 Lbs |
60 Lbs |
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Black Beans |
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20 Lbs |
40 Lbs |
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15 Beans |
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20 Lbs |
40 Lbs |
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Lentils |
|
10 Lbs |
20 Lbs |
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Dry Soup Mixes Many Brand Names with no MSG |
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30-50 Packs Nueva Cocina Red Bean, Ramen |
Williams Country Store, Knorr, Soup, Alessi Bean Soup |
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Pasta Choices |
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Canned |
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Cream of Celery |
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12 |
24 |
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Cream Mushroom |
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12 |
24 |
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Vegetable |
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12 |
24 |
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Tomato |
|
12 |
24 |
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Progresso Brand |
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(No MSG) |
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Beef Pot Pie |
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12 |
24 |
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Beef Pot Roast |
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12 |
24 |
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Chicken w/rice |
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12 |
24 |
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Campbell Brand |
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"Select Harvest" |
(no MSG) |
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Italian Style Wedding |
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12 |
24 |
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"Chunky" Beef |
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12 |
24 |
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" Chicken w/noodle |
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12 |
24 |
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"Savory Pot Roast |
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12 |
24 |
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Healthy Choice |
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3 cases |
6 cases |
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Spaghetti Sauce |
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25-40 Cans |
50 - 100 Cans |
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Spaghetti Noodles |
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15- 35 boxes |
30 - 75 boxes |
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Various Noodles including mixed |
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10 - 30 Lbs Elbow, Spiral, Flat, bows Egg, Flour, wheat, rice |
40-60 Lbs De Cecco & Barilla Macaroni .(Small May be added to soups) |
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La Choy (Beef) |
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20 |
40 |
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" " Chicken |
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20 |
40 |
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Chili |
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25 |
50 |
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Tamales |
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20 |
40 |
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Chicken |
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25 |
50 |
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Turkey |
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25 |
50 |
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Tuna |
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25 |
50 |
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Juices |
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xxxxxxxxxxxxx |
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Tomato Juice |
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20 |
40 |
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V8 Vegetable Juice |
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20 |
40 |
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Apple |
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12 |
20 |
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Canned Fruit |
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Peaches |
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Pears |
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Mixed Fruit |
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Vinegar |
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3 Gal |
6 Gal |
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Apple Cider |
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3 Gal |
6 Gal |
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Apple Sauce |
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Fruit Bars Mrs. Freshly's Low Fat Whole Grain |
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100 |
200 |
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Dish/Hand/Cloths Soup (Ivory & Dawn) |
|
7 |
14 |
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Cloths |
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Rubbing Alcohol |
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6 |
12 |
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HandSanitizer |
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Canned Corn |
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10 cases - 12ea |
20 cases |
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Green Beans |
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10 " |
20 " |
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Peas |
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10 " |
20 " |
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Mixed Veg's |
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10-20 cases |
30 cases |
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Paper Products |
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xxxxxxxxxxxxxx |
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Toilet Paper |
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100 - 150 rolls |
300 Rolls |
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Paper Towels |
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50 Rolls |
100 Rolls |
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Paper Plates |
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300 |
600 |
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Plastic wear |
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Spoons Mostly |
Other |
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Paper/plastic Cups |
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300 |
600 |
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Fuels |
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xxxxxxxxxxxxx |
xxxxxxxxxxxxxx |
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Propane for heater |
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200 LBS |
400 LBS |
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For cooking |
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Propane |
|
200 Lbs |
400 Lbs |
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Kerosene for lights |
|
3-4 Gal |
5-6 Gal |
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Candles |
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200 |
400 |
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Wood for Fire Place |
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Games for Family |
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Board games, cards |
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Printable page
This list may not include all that you want and some may have special needs. This is just a common starting place or guide to go by. Food should be stored in a cool dry place between 40 - 70 degrees to ensure longer lasting. Water is most important. It make no sense if you had food but died for lack of water. Solar powered night lights may be found at Walmart for $10 that work well. Weapons may be needed to keep what you have. We are preparing for the worst but expecting the best. Don't forget ammo. It may also be necessary to hide your stock from "Search and Seizure" protocols set by the government. It is best to give a little and keep the best while complaining. It is best to watch for sales on these items. Eggs may be heavily coated with mineral oil and stored ina cool dark place and can last 12 months.